Volition Martial Arts and Fitness

905 660 2340
7695 Jane Street Unit 14, L4K 1 A8

volitionmartialartsandfitness@gmail.com

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Classes cater to EVERYONE ! Whether you haven't worked out in a year, have injuries or just need extra motivation, Volition is for YOU. ( For class schedule click here ) ! We offer a bunch of different classes such as:

BOOT-CAMP CLASS

Classes built to get your heart rate up, make you sweat, and have fun at the same time ! We mix cardio, weights, and kickboxing all in one class for the ultimate burn

BOX-FIT CLASS

Get in shape, and release stress ! These classes are not only heart pumping but super fun ! You get to punch/kick things while burning calories, you forget you're working out !

STRENGTH CLASS

Have no upper body strength ? Want to focus on building a nicer booty ? These classes focus on "problem areas" and help you burn fat and get strong at the same time !

M.O.M CLASS

New mom ? No baby sitter ? Want to get back to pre baby weight ? These classes are exclusively for new moms where you can bring your little one with you and get an amazing workout designed to help you lose that stubborn baby weight !